S9 E2 Layoff Grief

Layoffs stink. Sometimes you can see it coming. Sometimes you can't. Sometimes it has nothing to do with you or your work ethic. It just happens. It sucks. Especially if you loved your job. It can cause stress, worry, grief and self doubt. Just to name a few things. In this episode we are going to delve into what happens to you mentally, physically and emotionally when you lose your job.