S7 E6 Grief and Your Body

We share a lot of different grief experiences on our show. Today I want to focus on how grief can manifest in our bodies. I have mentioned before that grief is a tricky little thing sometimes. It can not only take a toll on you mentally, spiritually but physically as well. We also talk about Broken Heart Syndrome. We also have guests Erin Singleton, massage therapist and Chris-James Cognetta, licensed counselor, to help discuss how our bodies react to grief.

You can find Chris on his website: https://amindatease.com/