S4 E8 Holidays and Grief

This episode is about understanding our grief during the holidays. Holiday decorations, Christmas trees, menorahs, carols, twinkle lights, commercials on tv, shopping, family traditions. It seems like it is EVERYWHERE starting in October. It is supposed to be this warm loving happy time with your friends and loved ones. But when you have lost someone it can just be a constant reminder that they’re gone. You certainly don’t want to begrudge anyone of their happiness but sometimes you might just feel like the Grinch.